How Do You Eat for Your Gut Health?
Is fruit the best thing ever, or does it have too much sugar?
Should I be drinking bone broth?
Which foods cause bloating?
There is so much information out there, much of it conflicting, but eating for your gut health is easier & more intuitive than you think.Ā
Download my Gut Health Cookbook to get 5 amazing, gut-friendly recipes that will not only tasteĀ amazing, but also improve your gut microbiome & strengthen your intestinal lining.
I want to improve my gut health & reduce bloating
No but actually...the recipes are flames emoji!
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