"I DO EVERYTHING FOR MY GUT HEALTH, BUT I'M STILL BLOATED"
PICTURE THIS:
Itâs a Friday morning.
You wake up to sunbeams shining through your window.
You roll out of bed, throw on that cute bike short & sports bra set, put on that chic yankees cap that all the stylish instagram girlies wear, and lace up your sambas.
You walk to the coffee shop around the corner, get a matcha, and walk to the park. You do your morning meditation & journaling, sip your matcha, then head to a workout class.
In the workout class, you grab a mat at the very front of the class.
After your workout, you shower, pull out that outfit you've been dying to wear, and go about your day. You feel light, confident, and vibrant.Â
When you walk by the mirror, you stop and just linger on your reflection.
Once you leave the house, you find yourself smiling at people when you pass them in the street. Youâre in a good mood, you feel happy, and you know youâre about to have a good day. Not to sound cheesy, but it feels like you are radiating sunshine. Like you are glowing from the inside out.
Does this sound like your life?
My guess is no.Â
My guess is you wake up feeling bloated and groggy.Â
My guess is that you never reach for the bike short & sports bra workout set.
My guess is you donât linger on your reflection in the mirror, and you donât walk around radiating sunshine.
Instead, you spend your time researching what foods to eat, and which ones to avoid. You wear oversized shirts and sweaters to hide how distended your belly is. You roll your eyes when someone gives you gut health advice because you know itâs something youâve probably already tried, and it hasnât helped.Â
I get it â Iâve been there.
I know how frustrating it is to feel like youâre doing everything right, and nothing changes.
I know how much it sucks to wear the same oversized shirt every day because you want to hide your ballooning belly.
I understand the fear that your best days are passing by, wasted away by you feeling bloated and insecure.
I get the feeling of wanting to just fast forward to the timeline where you feel confident, light, and you can really shine.
And thatâs why I created the Gut Health Bibleâ a video course that will help you get regular, support your gut, and finally get the flat belly youâve always dreamed of.
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The girl you are in your daydreamsâ the confident, vibrant, sparkly version of you? She doesnât have to live in your daydreams. With the Gut Health Bible, this bitch can be your reality.
This course is perfect for the person who has tried everything for their gut health, and nothing has worked. The person who is sick of being told to eat more fiber or drink more water. The person who is worried that their life is passing by them, and they are wasting their best years feeling bloated and insecure.
If you're starting to think "yeah, but this probably won't work for me," let me stop you right thereâI was that person, and I have designed this course for that person.
There are 3 things that make the Gut Health Bible different:
- We donât just target your gut health from food or supplements; but rather, we take a multilayered approach that includes neuroscience. Yes, there is information of nutrition & gut-friendly recipes, but there are also breathwork sessions to help regulate your nervous system, inner child tools to help you create the sense of safety in your body to activate your vagus nerve, and Neural ReWiring Practices, which brings me toâŚ.
- The Neural ReWiring Practices (aka NRPs). NRPs are the Blush Academyâs custom self-hypnosis modality that helps you literally re-wire your brain so that you work through your problems in a way that sticks. If youâve ever tried to make some kind of change in your life, but itâs never stuck, itâs because your attempts were all surface-level. Itâs like fixing a chipped manicure by putting a little more polish over it. Sure, itâll look better temporarily, but youâre going to have an uneven, messy, situation that is just going to chip more soon. NRPs are like the full mani experienceâ we remove the old chipped polish, we scrub, we trim, we file, we mold into exactly what you want!
- Itâs hands-on and interactive. How many times have you read a self-help book, felt jazzed up, and then nothing changed? For me, maybe hundreds? This is different. Itâs not about reading. Frankly, you could skip all of the education sections, if you want. Those arenât whatâs important. Whatâs important is the implementationâdoing the practices, the NRPs, the journaling, the breathwork. There are actual step-by-step guides for making this a lifestyle.
One warning though: this course is not an easy fix. Itâs not for the person who wants a magic pill or a spiritual healing session. You have to actually do the homework, implement the practices, and adjust your lifestyle.
But if you are willing to do the work, itâll change your life.
The course includes:
- lists of foods that are most beneficial for bloating & constipation
- detailed, reliable science on the anatomy of your gut, how digestion works, what gut health is, why it matters, and what causes gut problems
- myth-busting information on gut health
- the surprising cause of most gut issues, and what to do about it
- gut-healing recipes
- guided meditations & breathwork sessions that help target gut health through the mind-body connection
- a step-by-step guide on how to get off of laxatives and get regular on your own
- neural rewiring practices that get deeper into your subconscious mind and help you rewire your brain into that of someone with better gut health
- a 10 day meal and lifestyle plan
- unlimited support
You can expect:
- no more second guessing what to eat
- a flatter stomach
- food freedom
- the ability to effortlessly look and feel good
- a new, vibrant, lifestyle
- no more worrying that you are wasting your best days feeling bloated
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OK, I KNOW WHAT YOU'RE THINKING:
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Bitch, how much is this gonna cost me?
I intentionally have priced all of my products as accessible as possible!
You have 3 options for purchasing.
THE MEMBERSHIP + PRIVATE SESSIONS â You get access to this course, along with:Â
- a year-long membership to the Blush Academy
- Nervous System Regulation course
- courses on achieving the life youâve always dreamed about
- courses on showing up more confidently, feeling more secure, and more
- all of my healthy, gut-friendly recipes
- tons of Neural ReWiring Practices, breathwork sessions, and guided meditations
- weekly bonus content
- a community group
- quarterly challenges
- monthly live sessions
- a personalized Q&A service
- and FOUR one-on-one, private sessions with me
- price:Â $277 per month
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THE MEMBERSHIP â You get lifetime access to this course, along with:Â
- a year-long membership to the Blush Academy
- Nervous System Regulation course
- courses on achieving the life youâve always dreamed about
- courses on showing up more confidently, feeling more secure, and more
- all of my healthy, gut-friendly recipes
- tons of Neural ReWiring Practices, breathwork sessions, and guided meditations
- weekly bonus content
- a community group
- quarterly challenges
- monthly live sessions
- a personalized Q&A service
- price: $29 per month (noteâ you get a 7 day free trial before you spend a cent & you can cancel anytime!)
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THE GUT HEALTH BIBLE A LA CARTE â You get lifetime access to this course; but not the rest of the Blush Academy
- Price: one time payment of $297
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I'M SO CONFIDENT IN THIS COURSE THAT Â I'M GOING TO GUARANTEE IT TWICE:
- The Membership comes with a 7 day free trial, and you can cancel your membership anytime you want!
- If you buy this course and do not benefit from it, I will give you a full refund*
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DON'T JUST TAKE MY WORDâ
Here's some feedback from our Beta run of the course:
âIâm only a few days into the course, and for the first time in years, I actually have hope. Iâm starting to see little improvements already, and Iâm so excited for the prospect to finally be done with my bloating.â
âIâve been taking laxatives for years, and this is the first time I feel like someone understands what Iâm going through and can help me. The resources in the âquitting laxativesâ section are incredible, and Iâm so excited to feel good in my body again.â
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âI canât thank you enough! Iâm only a few days into the course, and I think my problem is entirely gone. Iâm blown away.â
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FREQUENTLY ASKED QUESTIONS
Should I buy a la carte, or the Membership?
I already eat healthy and I'm still bloated everyday. Will this help?
Are there recipes?
How long will it take to see results?
Do you want to wake up tomorrow, still bloated and fearing food?
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Or, do you want to wake up like the version of you that you see in your daydreams?
Listen, Iâve been here before. I was the person that no one could help. I was the person who tried everything under the sun, and nothing worked. I was the person who started to bleed from her ears everytime a friend said âoh I just read this article about how xyz is good for constipationâ because I knew it was either something I had already tried that didnât work, or it just wasnât going to work.
But guess what?
This works.Â
It worked for me, it worked for everyone who has tested it so far, and it will work for you.